About

ABOUT UNITED STUDIOS OF SELF DEFENSE

United Studios of Self Defense have been teaching Self Defense and Martial Arts in our communities since 1968. The Belmont location has been in business since 1994 and has been an integral part of the Belmont community.

We now have over 100 studio locations in North America. It is because of people and families like yourself, who desire the benefits of the Martial Arts, that we can continue to practice and sustain our chosen way of life. We appreciate you, and will do the best job in delivering these benefits through our proven system and methods.

BENEFITS OF TRAINING

Study and practice Martial Arts and you will experience unique physical and mental development not common to most sports or fitness programs. Some of these areas are:

" The value of Traditions

" Health and longevity

" Develop new friendships

" Improve coordination and balance

" Build confidence

" Integrate your mind, body & spirit

" How to defend yourself

" Self Discipline

" Physical fitness

" Meditation

" Philosophy

" Stress release


Hours

Monday12:00PM - 8:00PM
Tuesday12:00PM - 8:00PM
Wednesday12:00PM - 8:00PM
Thursday12:00PM - 8:00PM
Friday1:00PM - 6:00PM
Saturday9:00AM - 1:00PM
SundayCLOSED

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